Description
Temple Yoga Online Classes offers a convenient and accessible way to practice yoga from the comfort of your home. Led by Nisha Shirke, a certified RYT 500 Yoga Alliance International instructor with over six years of experience, our online sessions cover a variety of styles, including Hatha Yoga for beginners, Ashtanga for intermediate practitioners, Pranayama, Meditation and Cardio Sun Salutation workouts. Each class is thoughtfully designed to accommodate different fitness levels and support your physical and mental well-being. With flexible scheduling options, we provide morning and evening sessions that fit into your daily routine. Our live online classes create an interactive and personalized experience, where students receive real-time guidance, corrections, and encouragement. Perfect for those aged 15 to 55, Temple Yoga Online empowers you to deepen your practice and achieve a balanced lifestyle wherever you are.